Artículo
Kinematic variations in the barbell back squat under different footwear conditions in female college athletes
Arlettaz, Maximiliano Ezequiel
; Dorsch, Lucas Nahuel
; Sganga, Magalí
; Booth, Nicole D.; Farabello, Jorge S.
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Fecha de publicación:
11/2023
Editorial:
Edizioni Minerva Medica
Revista:
The Journal of Sports Medicine and Physical Fitness
ISSN:
0022-4707
e-ISSN:
1827-1928
Idioma:
Inglés
Tipo de recurso:
Artículo publicado
Clasificación temática:
Resumen
BACKGROUND: The barbell back squat is one of the most performed exercises, being important for the strengthening of lower limbs and trunk. Recently, it has become popular to train under different conditions of footwear or without it, and some investigations have analyzed the changes that this brings, with some contradictions in this regard. The purpose of this study was to analyze the kinematic variations under different shoe conditions (running shoes, barefoot and barefoot with heel raised) in the back squat in female university athletes.METHODS: Fifteen athletes in the three conditions with a load equal to 70% of their one-maximum repetition (1RM), were recorded and analyzed to determine the angles of the ankle, knee, hip and trunk by five movements in each condition.RESULTS: The use of enhancement significantly increased (P<0.05) the dorsal flexion angle of the ankle, against the footwear condition and barefoot without enhancement (109.6±11.1° vs. 99.1±9.0° vs. 101.3±11.5°). No significant differences were observed in any of the other variables.CONCLUSIONS: An optimal squat technique is important for preventing injuries, optimal rehabilitation and for improving sports performance. Increased dorsal ankle flexion angle may protect distal tibiofibular joint.
Palabras clave:
BIOMECHANICAL PHENOMENA
,
FOOT ORTHOSES
,
EXCERSICE
Archivos asociados
Licencia
Identificadores
Colecciones
Articulos(SEDE CENTRAL)
Articulos de SEDE CENTRAL
Articulos de SEDE CENTRAL
Citación
Arlettaz, Maximiliano Ezequiel; Dorsch, Lucas Nahuel; Sganga, Magalí; Booth, Nicole D.; Farabello, Jorge S.; Kinematic variations in the barbell back squat under different footwear conditions in female college athletes; Edizioni Minerva Medica; The Journal of Sports Medicine and Physical Fitness; 63; 11-2023; 1-6
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